• Stretching/Yoga
  • Bodyweight Training
  • Wellness strategies
  • Weight training‚Äč 
  • Mixed Martial Arts
  • Thai boxing pad classes
  • Nutritional advice
  • Group exercise

HIGHEST QUALITY

  1. Provide Motivation
  2. Ensure good form
  3. Assess your progress
  4. Target your training 

Gerard(Gez) Coville in an experienced REPs level 3 Personal Trainer and Mixed Martial Arts/Muay Thai Coach with a list of qualifications and achievements to his name including:
Advanced Stretching,Boxercise, Yoga, Olympic Lifting,KBT Strength & Conditioning, Bodyweight Exercise Specialist
Ex-British Thai boxing Champion,Ex-MMA UK Complete fighting Champion, Competed all over the world.
Over 30 years of Judo experience
Coached champions in Thai boxing, Submission Grappling and MMA.
Coached Body Fitness champions.

 



Group classes take place at the gym in Hardwick, Cambridge or Old Hurst, Huntingdon. These involve weightlifting, conditioning circuits, bodyweight gymnastics and yoga. Mixed Martial Arts fitness classes incorporating Thai boxing pad work and bag work also take place at the same gym.


Personal Trainers can:

Personal Training Sessions can either take place in your own home(all equipment will be provided) or within a gym in Hardwick or Huntingdon.

Training will be aimed towards your needs after the initial consultation

 

Group Training

Your Coach

Personal Training

About Us